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Mountain Landscape

Find Your Calm. Practice at Home.

Practice meditation at home with our online classes

Life isn’t always easy. Even the strongest people amongst us need help and support to work through some of life’s more challenging problems.

 

No matter what struggles you are currently experiencing, it is never too late to change your course.

Here your needs will come first; confidential counseling is provided with a safe, collaborative, and conscientious approach. Not only will you get support in getting ustuck, you will learn tools and become skilled at navigating life with more confidence, love, and resilliency,  becoming the person you've always been capable of being.

Why Join the Inhale Community?

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Wide Range of Video Classes 

Unique & Simple Approach

Experienced & Professional Teachers

Available at a Click of a Button

Discover the Framework

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Choose the Service That Fits You Best

Enjoy clear guidence and support  classes and cancel anytime you wish to. Start with a 7 day trial on us.

12 Months

Best Value

1 Month

Cancel Anytime

An comprehensive approach
that gets results.

Whether you're new to it all or you've tried all the therapeutic things before, my proven, powerful framework will heal and transform.

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Foundational
Awareness

Mindfulness

Embodyment

Expanse of Awareness

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Somatic Experincing

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Relational Attunement

Hakomi Work

Attachment Work

Parts Work

Present Moment Communication

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Start for Free

Try us out with a first free meditation class

Loving Kindness

Duration 20:45

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How Being Mindful Changes Our Lives

Helps you sleep better

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Decreases anxiety & depression

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Reduces stress levels 

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Improves attention & concentration

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"The thing about meditation is: You become more and more you."

David Lynch

Let's Stay Connected

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